Last year on February 8, 2015 while my husband was in Jamaica burying his grandfather and our kids were home alone I
passed out in public. I was rushed to the emergency room where I was told by the Doctor that my health is in danger. The only thing he prescribed to me was to choose a healthier life style by losing excess weight, being active and to eat healthier. On that day things could have been worse. My blood pressure was something like 200/120, my sugar levels was ridiculously high and my iron was low. I've struggled with maintaining a healthier lifestyle for years but on that day, my body had all my attention. it is in that moment I made a decision to became actively intentional about losing weight, being more active and eating healthier.
|The Birthday Girl and My little sister. They're listening to two different DJs|
When I first got to the venue the music was loud and I was like "Why do we need headphones if the music is already loud?"